For various reasons I have been a little lacking in self worth lately. So… what to do about it?
Well, due to my boss being on holiday I have been taking my aunty’s dog to work with me for the last week and have relished the opportunity to take her for a walk up Leckhampton hill each morning before work. I love to go walking; I find it gives me a momentary feeling of peace and helps to put Life’s problems in perspective, however, I rarely get around to doing it unless I have the excuse of walking the dog, plus it’s just so much more rewarding when you see her little face light up in the delight of being able to run free and have a good explore.
So, this morning when I got up to the top of the hill I took my usual breather just before the viewpojnt above Devil’s Chimney and overlooking the Cripetts fishing lakes. Instead of simply taking in the magnificent view, however, I decided to try a meditation to try and rejuvinate myself and fill myself with positive thoughts. (more…)
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